All Posts By

She Bakes The Heat

Lifestyle

What Can You Do To Prevent Back Injuries?

I have alway been interested in healthy living and the benefits of exercise. I have been motivated since I was a child to stay as healthy as I could, I think it began out of fear of being sick. Over the years I have learned a lot from my personal trainer, Arline. She is a certified personal trainer and has a passion for exercise, healthy living & nutrition. 12 years ago I was ready to get serious about my training and this was the beginning of a great friendship with Arline. I am excited to share some things I’ve learned along the way.

August 24, 2017 by She Bakes The Heat

Guest Bathroom - How to be a Great Hostess

Home + Entertaining

How To Be A Great Hostess – It’s In The Little Things

I enjoy having family and friends visit from out of town, I love doting on them. When I was younger I couldn’t wait to have my own place so I could host people. I think it is just “in” me to be a great hostess even if I don’t always have the time, my intentions and heart are there.

August 21, 2017 by She Bakes The Heat

https://youtu.be/mNTL_cPzV34

Recipes

Green Smoothie! Energy Smoothie With Only A Few Key Ingredients!

This green smoothie recipe is so tasty and good for you! I know the green color can be a little unappealing but the taste and nutritional value is awesome! The first time I made this my hubby thought I was going a little too far with the health food and thought I was crazy. He actually tried it and thought it was pretty good. It only requires a few ingredients and it is packed full of energy and healthy fats. Plus it has a low glycemic index.

August 17, 2017 by She Bakes The Heat

Travel

Nashville-Where There Is Always Something New!

A few years ago my parents moved to Nashville and recently I was able to visit them for 5 days. I must say I was looking forward to spending some one on one time with them because it had been almost 20 years since I had that opportunity. It was going to be a bit of a getaway. My daughter was coming with me but ended up heading to Orlando with my sister on a Universal tour! I was secretly happy I didn’t have to chaperone that trip!

August 14, 2017 by She Bakes The Heat

Lifestyle

How To Turn Your Porch Into A Comfy Outdoor Space

When we built our home one of the things I wanted to duplicate from our previous home was our covered porch. It is such a great way to entertain and relax. My husband and I love sitting out there and either taking a nap, reading a book or just visiting with friends. Our porch started with all neutrals and stone. Doesn’t sound very relaxing does it? It wasn’t very inviting either. I went on a mission to add to it and create a comfy outdoor space. I learned a few things when designing our home and worked with The Iron Grate to give it that comfortable mood.

August 10, 2017 by She Bakes The Heat

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