This green smoothie recipe is so tasty and good for you! I know the green color can be a little unappealing but the taste and nutritional value is awesome! The first time I made this my hubby thought I was going a little too far with the health food and thought I was crazy. He actually tried it and thought it was pretty good. It only requires a few ingredients and it is packed full of energy and healthy fats. Plus it has a low glycemic index.
When starting my day I need something that does not jack up my sugar and this does the trick. It has avocados (high in EFA’s), apples, spinach, and coconut water. Sometimes I like to add a little more apple to my green smoothie then stated in the recipe, which gives it a little more sweetness. Another variety you can add is a few drops of stevia which is healthy as well. I will add it is super simple and delicious! It tastes best when chilled and served immediately!
Green Smoothie
Ingredients
- 2 cups coconut water
- 2 cups spinach
- 1 green apple, unpeeled, cored & chopped
- 1/2 avocado
Instructions
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Blend in Vitamix
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